Joe Dispenza’s book ‘’Becoming Supernatural” reconciles modern science with spirituality to show man’s innate ability to heal himself and design his world as he wishes. … Continue readingBecoming supernatural: How common people are doing the uncommon. Lessons from the book.
To focus on yourself means investing your attention, energy, time and other resources in maximizing your body health, mental and emotional stability plus financial freedom. … Continue readingHow to focus on yourself. Here are the ways to make yourself a better person.
Aging is inevitable. However, aging earlier than you are supposed to is most times caused by our lifestyle and habits. Do these things to delay the aging process so you can look younger than your age. … Continue readingHOW TO LOOK YOUNGER. 12 ways to keep a young look.
The simple formula for losing weight is burning more calories and eating fewer calories. As simple as it may sound, it takes strong willpower, consistency, perseverance, sacrifice, and focus. … Continue readingHow to lose weight. 8 ways to change your life to fit, in shape, healthy, happy, and energetic
Becoming the best version of yourself means becoming the prototypical and archetypical version of yourself. As simple as it sounds, it is true. You are that person you want to be. You were, you are and you will always be. … Continue readingHow to be the best version of yourself. 19 ways to turn yourself into the person you want to become
Your desire to revenge on your ex is justifiable. You have all the reasons to. However, the kind of revenge you will make matters. It can either make you the loser or the one that laughs last. … Continue readingHow to get revenge on your ex. 4 sure steps to get even with your ex.
Mind wandering is when a person’s thoughts and attention unconsciously shift away from a task at hand to something unrelated. Mind-wandering is sometimes called, spontaneous thoughts, fantasy, zoning out, unrelated thoughts, perceptual decoupling hypothesis, or undirected thoughts. … Continue readingMind wandering. Six ways to maximize your focus
Intermittent fasting is a dieting pattern that cycles around eating between specific hours and fasting until those hours called eating window reach. Intermittent fasting will help you lose or manage your weight … Continue readingIntermittent Fasting. Here is what you need to know.