Category: Body

your body is the best car you will ever drive on earth. if you take care of it, it will happily carry to places your mind wants to go

Becoming supernatural: How common people are doing the uncommon. Lessons from the book.

Joe Dispenza’s book ‘’Becoming Supernatural” reconciles modern science with spirituality to show man’s innate ability to heal himself and design his world as he wishes. … Continue readingBecoming supernatural: How common people are doing the uncommon. Lessons from the book.

How to lose weight. 8 ways to change your life to fit, in shape, healthy, happy, and energetic

The simple formula for losing weight is burning more calories and eating fewer calories. As simple as it may sound, it takes strong willpower, consistency, perseverance, sacrifice, and focus. … Continue readingHow to lose weight. 8 ways to change your life to fit, in shape, healthy, happy, and energetic

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How to be the best version of yourself. 19 ways to turn yourself into the person you want to become

Becoming the best version of yourself means becoming the prototypical and archetypical version of yourself. As simple as it sounds, it is true. You are that person you want to be. You were, you are and you will always be. … Continue readingHow to be the best version of yourself. 19 ways to turn yourself into the person you want to become

Mind wandering. Six ways to maximize your focus

Mind wandering is when a person’s thoughts and attention unconsciously shift away from a task at hand to something unrelated. Mind-wandering is sometimes called, spontaneous thoughts, fantasy, zoning out, unrelated thoughts, perceptual decoupling hypothesis, or undirected thoughts. … Continue readingMind wandering. Six ways to maximize your focus

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