Tag: how to focus on yourself

How to focus on yourself in a relationship. 8 SURE WAYS TO DO IT.

Focus on yourself in a relationship so you can not only be the best version of yourself but also the best version a partner you can be for your spouse. It is not a selfish thing to focus on yourself. It is good for both of you. … Continue readingHow to focus on yourself in a relationship. 8 SURE WAYS TO DO IT.

Mind wandering. Six ways to maximize your focus

Mind wandering is when a person’s thoughts and attention unconsciously shift away from a task at hand to something unrelated. Mind-wandering is sometimes called, spontaneous thoughts, fantasy, zoning out, unrelated thoughts, perceptual decoupling hypothesis, or undirected thoughts. … Continue readingMind wandering. Six ways to maximize your focus

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